This is a brand new version inspired by the very popular and loved ab repair guide I released years ago. This one is completely different with new added features and brand new workouts which are longer and more effective!
I naturally transformed my body at home with minimal to no equipment. This workout guide is full of the best moves that’ve helped me repair my ab separation.
Includes;
- 12 Weeks of tailored workouts that could easily fit into your life.
- Picture tutorials for EVERY move
- Some health & dietary advice
- Detailed description of how to do all workout moves
- Information on Diastasis Recti
- Recommendations & how to use this guide
No videos as this guide features picture tutorials and descriptions of each move, how to do it and how long for.
As this is a digital product you receive immediately after purchase, all sales are final. No refunds.
Welcome to the #MumBodsMatter family :) If you have any issues please email me at mimifitnessplans@gmail.com